Saturday, June 30, 2012

Hot Towel Massage - Full Body 1 of 2

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精油醫學排毒按摩背部Aroma Medicine Detox Massage Back 01 English

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AMRCC invented Chinese Aroma Medicine Massage (CAMM) by combining Acupressure and lymph detox massage in one. Use GP3 Rose Massage Oil that combines rose essential oil and GLA/ALA base carrier oil that provides essential nutrition for health benefits such as anti aging, deseases defending and stress relieving effects. For in-depth training on CAMM, contact Aroma Medicine Research Centre of Canada. Courses are available in Canada, US, Taiwan (Fo Guang Univ), HK and China etc.
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Kuyasa Kids - Imvelaphi Yami - 12 He Knows My Name

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Holistic Arts . The Kuyasa Kids are a performing arts group from the township of Kayamandi in Stellenbosch, South Africa. These ambassadors from South Africa assist Horizon International annually to procure child sponsorship for African orphans. These 9 to 19 year olds come from the same socio-economic challenged area. Nevertheless, they are proud of their African traditions and roots. They are all part of the Kuyasa Horizon Empowerment non-profit, faith based organization that focuses on holistic transformation: leadership development, education, and skills training. The Kuyasa Kids tours the US for the third time in September 2007 ______ Executive Producer Jenny Carstens Producer Yong Jia Ling Mbongeni Mtshali Directed by Yong Jia Ling Edited and postpro by Yong Jia Ling Camera Yong Jia Ling Katie Taylor Music recorded n engineered Gerhard Roux The Kuyasa Kids Performing Arts Choir arrangements and choreography Mbongeni Mtshali Kuyasa Horizon Empowerment www.kuyasa.givengain.org
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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Holistic Arts . Your "all in one" resource for fitness, dance and holistic health. Free previews at www.healthylifemoves.com , where you can get online classes in fitness, dance and the healing arts. We also provide a multitude of links to related sites for education, products and services in the fitness, dance and holistic health arenas.
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albuterol athletic performance

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Holistic Arts Institute. Buy Ventolin now - pillsrx24.com albuterol athletic performance Aerolin 100mcg Stand against a Wall with Your Head, Shoulders and Buttocks firmly against the Wall with Your Feet out about a Foot from the Wall. Press Your Lower back into the Wall, Take a Few Deep Breaths and Release. Repeat 10 times. This Same Exercise can also be performed lying down on Your Back. With Your Knees bent Raise Your Arms above Your Head and press Your Lower Back into the Floor. Take a Deep Breath in as You Raise Your Arms and Breath Out as You apply the Pressure. Repeat 10 times. See The Wealth of Data photos on Flickr: Thanks to everyone for your emails and comments the past few months. I’ll be back with season two as soon as I can figure out how to work creating at least one episode per week into my schedule. from “Wikkid Times (Versions)” albuterol athletic performance benefits albuterol athletic performance anabolic athletic performance because albuterol albuterol athletic performance improve albuterol athletic performance albuterol athletic performance steroids albuterol athletic performance asthmatics
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Friday, June 29, 2012

A Natural Anti Inflammatory - The Nopal Cactus

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Inflammation is our body's first defense against injuries. This is manifested by swelling, redness, warmth and pain. It is commonly followed by regeneration after the injury. Inflammation often occurs for only a short period of time. If it persists, added rehabilitation may be required as it can be very risky to a person. Non rehabilitation may lead to allergies, asthmatic reactions, ulcers, high blood pressure, ongoing body pain, and broad tiredness. Although rehabilitation methods are plenty, the natural anti inflammatory coming is still the choice of many. By using the natural method, you will be able to avoid bad side effects and unnecessary spending of hard earned money.

Wellness Art

Nopal Cactus is native to Mexico specifically nearby the sonoran desert. These superfruit are very much part of the Mexican cuisine because of its known condition benefits. Nopal Cactus contains betalains, a potent class of antioxidants which has a inescapable supervene in humans. Betalains are known to sacrifice the risk of blood clot, sacrifice cholesterol, protects your liver and protect cells from toxins. It is for this imagine that Nopalea, a wellness drink was developed. This natural anti-inflammatory drink is made from the freshest Nopal cactus fruit that will relieve you from all kinds of pain. Its antioxidant potency is reserve through a state of the art factory that TriVita, the makers of Nopalea have.

As a natural anti inflammatory solution, Nopalea works in two extra ways. One, it neutralizes the body's inner toxins and two, it reduces inflammation. These are just two of the benefits you get from Nopalea. Other condition benefits include:

Boosts the body's immune system
Protects against fluid retention
Neutralizes free radicals
Increases energy
Protects against premature aging
Promotes optimal cellular health

Drinking Nopalea commonly is your body's best protection. We are exposed to toxins everyday from the air we breathe, food we eat and the water we drink. With Nopalea, you can fight these toxins that strike your body system. It will protect your vital organs against all body disruptors that cause diseases. As the saying goes, "Prevention is best than cure." With Nopalea, you will be guarded against inflammation. Any pain you have right now should begin to diminish once you start drinking this natural alternative to inflammation, the extremely remarkable and salutary drink that goes by the name of Nopalea.

A Natural Anti Inflammatory - The Nopal Cactus

Daniela Pignata - Wellness Presenter of the Year

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Daniela Pignata, ausgezeichnet als "Wellness Presenter of the Year 2008", ist bodyART Ausbilderin, internationale Referentin für Pilates und IO-Ball, Yogalehrerin, Entspannungspädagogin und Konzeptorin für Body & Mind Programme und Firmen Fitness
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My Sweet Lady

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Hey Friends, Video 11 begins a series of random covers and originals. I wanted to begin as I did originally by paying homage to my first influence, John Denver. I present my cover version of John's lovely classic; "My Sweet Lady". I have always loved the beauty of the lyric & melody and it was one of the first fingerstyle tunes I learned. I have done it totally instrumental before, but here I combine the vocal with a bit of my own signature on my lady Gina, a Goodall Concert Jumbo...For my Mom & all the sweet ladies this Mother's Day! I would like to dedicate this to Mr. Pete Hutlinger with prayer for his wellness and gratitude for his art . eric...ps.40:3
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#10 Revolutionary -Blindfold Art Medicine Movement

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Holistic Arts . jontsoi.com ***** http ***** world Contemporary art -Worship the unnameable and unexpected art--the Yin, yet embrace and be indiscriminate towards all art--the Yang. Observe the world and one's outer surroundings, yet trust one's inner vision and intuition. As such, I use a blindfold to create art through the inner spirit (Yin), which in turn can be absorbed through the eyes (Yang). By using art as holistic medicine, we can all benefit from the mystery of art, balancing ourselves physically, mentally and spiritually. My art is a remedy promoting a harmonious way of life. Furthermore, it is a prescription for a new wave of art...
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Does all things Taste Salty? You May Be Dehydrated

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People have reported annoying experiences with a constant salty taste in the mouth regardless of how often they brush their teeth or how many mints they have eaten. The presume for this issue could be caused by separate reasons but your body may be reacting to being dehydrated.

Wellness Art

Your saliva may have changed due to the estimate of liquids you are consuming. It is well known that our bodies consist mostly of water and need to be fully hydrated for better health. Many sources advise that drinking several glasses of water daily is important to health and wellness. If you are not adequate drinking water, dehydration might be one root cause that has changed the combination of your saliva with the side effect being a constant taste of salt.

Water is the best fluid to hydrate the body. Since caffeine is a diuretic, it could be addition the excretion of water from your body. If you drink vast amounts of caffeinated coffee, tea and  or soda, your body may not be retaining adequate of the fluids you are consuming. There are several studies that have been done to solidify caffeine as a cause to dehydration, but more information and study is needed.

Consuming alcohol may even be more of an issue in the context of fluid retention. Alcohol in any capacity increases water loss by suppressing the hormones that work to digest salt and water into the body. When the natural cycle is interrupted, dehydration becomes more prevalent in the system. In addition, water lost straight through alcohol consumption can also accelerate the loss of other minerals that can lead to the natural balancing of fluids in the body.

So, if you believe that you are not retaining adequate fluids and that your body is reacting by changing your saliva, what is the next step? starting a daily hydration habit may be the best policy of activity to see if you can decree the issue of everything you eat taste salty. It is low cost, and relatively easy to do.

Take inventory of the estimate of coffee and soda you drink throughout the day. Begin to replace your caffeinated drinks with decaffeinated substitutes. Water is also easy to supplement through

the day and is less high-priced to your wallet. After a week or two, try to decree if you continue to have issues with everything you eat still tastes salty. If you believe this has not resolved your issue, you may want to consult a physician for other reasons that may be causing the symptom. Infections, medications and other factors could be the presume you have a constant taste of salt in your mouth.

In summary, dehydration may be one presume causing you to sense a consistent salty taste throughout the day. Although caffeinated drinks could be the presume you are dehydrated, alcohol is even more detrimental to the natural absorption of fluids. For better health and wellness there is no substitute for retention your body hydrated that plain old water.

Does all things Taste Salty? You May Be Dehydrated

Thursday, June 28, 2012

The corporal and Emotional Affects of Drug and Alcohol Addiction

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At some point in each person's life he or she is given a talk about drugs and alcohol and the effects that both can have. Most of us were taught in school health classes that the effects of drugs and alcohol can be emotional as well as corporeal and can have a big impact on the people who surround us as well as on our personel bodies. While this is absolutely true, what most people don't understand-until they are in the throes of addiction-is just how devastating the corporeal and emotional affects of drug and alcohol addiction can be.

In drug and alcohol rehab, drug and alcohol addicts will work individually, together and with trained drug and alcohol addiction experts to understand both the corporeal and emotional demands of overcoming an addiction. The experts in drug rehab programs have helped many clients get sober and they know how to help people cope as they go through withdrawal and face the emotional truths that contributed to their drug and alcohol addictions.

Holistic Center

Physical Effects of Alcohol and Drug Addiction

The corporal and Emotional Affects of Drug and Alcohol Addiction

As a someone falls deeper and deeper into the throes of alcohol addiction and drug addiction, their friends and family will start to observation that the addict is physically changing. Internally your body will be dealing with intense cravings for the addict's drug of option (or any drug at all, depending on the addiction). Outwardly, a drug addict can display any (or all) of the following symptoms:

- Bloody noses
- Coughing for no reason
- Lack of coordination or unexplainable drowsiness
- Irregular pupil size
- Eyes sharp back and forth rapidly and unable to focus on anything
- Bloodshot or red eyes
- Smokey smell or other drug smells on clothing
- corporeal marks on the skin (track marks, rashes, etc)
- Inability to sit still
- Incessant scratching or rubbing
- Infection on the skin
- Drug paraphernalia in pockets or commonly within close presence to the person
- Hair loss
- inordinate carefulness of one's appearance and behavior when the someone commonly isn't quite so particular (could be a sign of a cover up)

Emotional Effects of Alcohol and Drug Addiction

Emotional effects of drug and alcohol addiction aren't all the time as safe bet as the corporeal effects can be. The truth is that drug and alcohol addictions are commonly intimately linked to an emotional issue that has existed for quite a while. While it is true that an addiction can be physical-the triggers for that addiction are commonly emotional. Here are some of the emotional effects a drug addiction can have, both on the addict and the people in an addict's life:

- Increased feelings of loneliness and ostracism
- Increased irritability
- Increased fatigue
- Unexplainable anxiety
- Inability to concentrate
- Feelings of abandonment (for both the addict and the people in the addict's life)
- Stress from strained relationships
- Fear that the addiction is out of control
- Fear of rejection if addiction is discovered
- Fear that even if the addict gets sober, they will no longer be accepted by their social circle
- Anger at people who "don't get it"

In a drug and alcohol rehab, both the someone with the addiction and the people surrounding the addict will go through counseling sessions to help face and deal with the emotional ramifications of alcohol or drug addiction. Experts agree that these sessions are imperative for the addict's continued sobriety once his or her time in drug rehab has ended and he (or she) has to stay sober in the "regular world." The experts and therapists can also help an addict cope with the corporeal addiction to drugs and alcohol and the withdrawal process the addict will deal with after being admitted to the center.

The truth is that drug addiction is neither all corporeal nor entirely emotional. The staff in most drug restoration centers understand and work with you to deal with all aspects of overcoming addiction and living a sober life.

The corporal and Emotional Affects of Drug and Alcohol Addiction

Asheville Chamber of Commerce - non-official video

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Hobbies for Teen Girls

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Adolescence is an age when all teenagers are seeing for creating an personel identity. The small girl has grown up into an awkward teenager. She no longer needs her mother to feed and dress her. Nor does she require her dad to tell her bedtime stories and help her with shoe laces. She is busy creating, writing and telling stories on her own! She wants her privacy and also wants recognition in whatever her new hobby is. Influenced by peers, best friends, video games, modelling and television, she is ready to construct a mind of her own. Most juvenile girls are mature adequate to know what will hold their interests.

Wellness Art

There are a wide collection of hobbies-indoor and outdoors that can keep young girls occupied. Internet, collective dating and helping mom are just a few ways of keeping her occupied. keeping her thinking and physical balance is critical as she is still growing and needs help to mould her personality. Some young girls are already keeping incommunicable diaries, learning the art of make-up, taking up Tennis, Badminton or Hockey to keep fit. Today's generation of teenagers are computer-savvy and also aware of keeping fit with balanced diet and exercises.

The girls are more mature and keen to prove their thinking wellness. Parents could encourage girls to simultaneously keep even uncostly hobbies like stamp collection (yes, they are still a hot favourite, so what if snail mail has been substituted by email). Young girls love to cook; they can learn some simple dishes at home or join some classes.

During summer vacations there is a long list of hobbies that sprout up to choose from. Dancing, yoga, art classes, crafts, gymnastics are quite popular, as fees are also uncostly for parents to pay. Teen girls get an occasion to make new friends and also hone their talents that could be of use in adult life. It's a fallacy that teen girls are only thinking of hooking boys all the time. Few are reading romantic novels but most of them are reading fiction and poetry and keeping scrap books as well. Photography is a proving to be a good hobby for young girls. Well, some girls like to be in front of the camera and some behind them! Rock climbing, cycling with friends, swimming are equally satisfying hobbies.

Most girls choose hobbies that will help to keep long hours with friends. And this does not mean an venture in mobile phones (a headache for parents) only. Join a drama club or originate one for a friend is an ideal way to spend summer holidays. If not an actress then getting into creative yield and styling is a good selection for juvenile girls. learning nail art designs has also come to be the most beloved hobby these days. As girls learn and have fun at the same time, they construct best personalities. When they volunteer for shelter homes, baby sit and walk dogs they come to be more responsible. Parents can guide the girls in becoming best adults by helping them to choose hobbies that will help them in later life.

Hobbies for Teen Girls

Arthritis medicine through the Holistic coming

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Arthritis medicine through the Holistic coming

Arthritis is characterized by joint pain and inflammation and it affects quite a large ration of people. There are discrete and distinct forms of this disease and when left neglected can originate much havoc. Among them are corporeal and mobility limitations, deformity and even debilitation. When one is living with arthritis, it can cause vital inconvenience. Arthritis rehabilitation options are available, whether through approved methods or through the holistic advent to mention the basics. Many well know of approved means for arthritis treatment. They can be through pharmaceutical drugs or definite procedures or even surgery. These are regarded as mainstream arthritis rehabilitation measures.

Arthritis medicine through the Holistic coming

But often, they come with side effects which entail other discomforts. Such is why there are those who turn to holistic medicine. The holistic advent for arthritis rehabilitation is becoming quite popular. Holistic rehabilitation offers a lasting relief from arthritic pain and inflammation. This advent to arthritis states that the disease is caused by some factors. Contributing to its distinct forms are not only corporeal imbalances but mental and environmental irregularities as well. To treat the disease properly requires an estimate of the factors which caused it. A battery of diagnostic tools are used to originate an individual photograph of the patient's case.

Among these diagnostic tools are corporeal exams, emotional evaluations, dietary assessments and tests for the immune and digestive functions. The holistic rehabilitation practitioner takes time in looking the root cause and the sick person has an active participation in their treatment. There is a wide range of therapies in the holistic advent for arthritis rehabilitation and even prevention. Chinese herbal medicine, stress reduction, detoxification, permissible diet and cusine are within these means of therapy. Massage and exercises, acupuncture and chiropractic are also resorted to for repair of nerves and muscles. The goal of holistic rehabilitation is to accomplish balance and health.

This advent believes that the contrary-ill health and disease- are caused by obstructions which impede the flow of energy in the organs. To restore energy and function to the system, holistic rehabilitation makes use of Chinese herbs. When it comes to arthritic pain and inflammation, diet and cusine are crucial. All in all, this alternative arthritis rehabilitation aims on catering to the overall health of the patient. It is not only inclined towards providing superficial symptomatic relief. through thorough tests and evaluations, imbalances are detected until the causes of arthritis are detected. It is then that rehabilitation options are applied, and they are commonly natural healing therapies.

Such therapies are geared towards restoring balance and harmony all throughout the system. This is not only in the corporeal sense, but in all aspects of the person. Natural arthritis rehabilitation also makes use of natural supplements. One such goods for natural joint safety is Joint Advance. With Joint Advance, joint health is supported the natural way. Joint advance has herbal and organic ingredients thus side effects are less likely to occur. Joint advance has been proven productive and it is guaranteed to offer joint pain relief. One can do away with the limitations of joint pain and wholesome living can be enjoyed to the fullest.

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Dr. Frager discusses the new Aikido Photo Archive

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Holistic Arts . ITP is creating an extensive archive of Aikido images and materials to document and preserve the extraordinary contributions of Ōsensei Morihei Ueshiba, the founder of Aikido, and his direct students. As a graduate school of Transpersonal Psychology, with an extensive library of transpersonal texts, ITP is uniquely equipped to preserve the history of Aikido. The holistic model of education at ITP has always included Aikido, a martial arts discipline with much to teach us about ourselves and others. Aikido provides direct experience of many fundamental transpersonal principles, like centering and harmony. The nearly 3000-image personal photo collection of Aikido and Buddhist scholar, Professor John Stevens, will serve as the cornerstone for this project. Additionally, Robert Frager, ITP co-founder and 7th dan, personally took over two dozen original photographs of O'Sensei, as did Henry Kono during their training with O'Sensei in the 60's and 70's in Japan.
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How to Write great Letters For Alcoholic Intervention and Alcohol Abuse Help

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Alcoholic intervention letters are a mighty strategy you want to use. A key to it's success is preventing this extra alcohol abuse help event from becoming emotionally expensed with anger and resentment. The alcoholic feels defensive and edgy in the first place and is possible to start arguments, so if someone takes the bait to argue, anger will overtake the session. The fight will dominate the meeting and will destroy it's purpose. In order to preclude it from happening, only one someone will speak with the addict, answering concerns and objections. Everybody else only reads from their intervention letter.

A good intervention letter is an leading tool, ensuring that your love and concern for the addict is expressed, the purpose of the session is clear and there is no anger, blame or recrimination. Everybody reads their letter, committing to refrain from adding whatever else in the alcoholic intervention. This will safe participants from bursting into impetuous arguments, holding the meeting on track.

Holistic Center

Start your letter with authentic expressions of your love for this person. Speak generously from your heart. Outline in details what you love and cherish about that person. Identify events when he or she was especially helpful to you, made a unlikeness to you and the times when you have been proud of the person. List the person's gorgeous qualities and what you miss about him or her.

How to Write great Letters For Alcoholic Intervention and Alcohol Abuse Help

The addict will anticipate recriminations at the start of the alcoholic intervention. Hearing about how much they are loved and the contribution they have been to others can stimulate the alcoholic's willingness to enroll in a alcohol abuse help clinic.

Next, remove morality - right and wrong - from the situation, shifting it into the medical realm. Express that alcoholism is a disease which requires medical treatment. Confirm that it is not a matter of the addict's willpower or strength, but a matter of receiving rehabilitation for a serious illness. Invite the addict to receive pro alcohol abuse help immediately following the alcoholic intervention.

Then list factual examples which illustrate the alcohol problem. These must be your own experiences, not what you heard from others. For example:

"Mum, I visited you three times this week to see how you are, and each time, you were drunk by 7pm. Your speech was slurred and whatever I did seem to anger you. You screamed and cursed at me, calling me obnoxious names and it hurts me so much! Then the next day, when I brought it up, you have no memory of my visit. I know you love me and don't want to hurt me, but when you've been drinking, how you treat me is intensely painful and shatters me."

Eliminate all blame, recriminations and anger. These sabotage the goal of the addict accepting specialized help while the alcoholic intervention. Express how the addict's behavior makes you feel about yourself rather than blaming the someone for your feelings. For example:

Then express real examples which expose the alcohol problem clearly. Whereas, "When you've been drinking, how you treat me hurts me deeply and makes me feel unwanted" addresses the behavior without blaming.

Conclude your letter with love and concern. Express your retain of alcoholism recovery, requesting the alcoholic to enter a exact in-patient clinic.

When this uncomplicated format of an alcoholic intervention letter is combined with a firm Invite for receiving pro alcohol abuse help is repeated by every participant, it creates a mighty impact on the alcoholic leading to that someone saying yes.

How to Write great Letters For Alcoholic Intervention and Alcohol Abuse Help

Reduce Reuse Recycle @Castleink.com 2012

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Wednesday, June 27, 2012

Moleskine Passions - Recipe Journal

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Journals for the love of your life. A new collection dedicated to Recipes, Wine, Books, Films, Music, Wellness. www.moleskine.com
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TRAIN TO SMILE - FITNESS TV 97 - Nutrition 27 - VIP Bresaola

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An incredible apetizer for you and your special guests... Try to learn how it´s easy to prepare them... www.traintosmile.com
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Welcome back to FitnFun USA/Conscious Kids Kingdom Summer Day Camp at Panola Mountain State Park!

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How is Welcome back to FitnFun USA/Conscious Kids Kingdom Summer Day Camp at Panola Mountain State Park!

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Holistic Arts . Children ages 8-15 explore culinary arts, creative arts, performing arts,healing arts,cultural arts, natural arts, media arts and more. Join us for Cooking, Hiking,Gardening, Canoeing,Tree Climbing,Tai Chi,Meditation,Arts and Crafts,Wood Carving, Spoken Word, Improv,Life Path Awareness, Self Discovery,Leadership and more! FitNFunUSA.com or call 404-272-7418.
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Hypnotic Rocking Massage

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Visit thaihealingmassage.com for more information. A free 6 part Thai Massage video course is available at http Hypnotic Rocking Massage is a technique that transforms Thai massage into a more gentle and fluid treatment. The body is kept in constant motion while massage techniques are applied at the same time. This has several benefits: It is totally painless (compared to more vigorous modalities like Thai massage, deep tissue or rolfing), it is great for opening up tight joints and increasing range of motion, and it induces a hypnotic feeling of relaxation and well being.
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What Should I Name My Massage Therapy Business?

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What Should I Name My Massage Therapy Business?

As a custom construction consultant for holistic health professionals nearby the world, I've seen the entire gamut of names that population come up with for their practices. What I've decided is this:

What Should I Name My Massage Therapy Business?

You should name your massage therapy business something other than your own name, something that isn't too 'out there' and something that either evokes a very vivid and peaceful image or that describes your geographic location.

This is the ideal combination of factors to get the most leverage out of your name. Why do I say this?

Because if the name of your custom is John Smith, Lmt, population will immediately realize you as a 'one person show' who likely works out of your basement. It doesn't appear as expert or credible as does a real business name. You want to transport a perception of being Big in your business; you should be seen as a colossal and victorious business that is beyond just you.

Your massage business name should also not be too ethereal, especially if your goal is to attract normal working class population who are stressed out. A name like 'Touched By Angels' massage is going to turn off a lot of prospects. It's just too on the fringes to make a lot of normal population feel comfortable.

So, what it comes down to is having a name that is interesting but standard to the masses. Examples of this would be Denver Massage Therapy or Massage Therapy of Denver (describes the city you live in which gives population immediate clarity about your location. This is a trustworthy approach that works well. If this sounds too bland for you, my next hint would be a name that conveys authenticity and warmth but isn't over the top.

Something like Tranquil Touch Massage works well, or perhaps better yet, Tranquil Touch of Denver. That gets your location in there as well.

I hope this helps you think of the ideal name for your massage business.

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Hear Edgar Cayce's voice giving an actual reading ARE

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Edgar Cayce's voice recorded during a health reading. 442-2 Edgar Cayce To 4 ounces of rub alcohol, add: 2 ounces Witchhazel 2 ounces Russian White Oil 1 ounce Benzoin, Tincture of Benzoin 1/4 ounce Oil of Sassafras 1/4 ounce Pure Olive Oil Shake these together each time before a small quantity is poured to be massaged into this portion of the body as indicated, from the 6th and 7th dorsal to the 1st and 2nd cervical, and in that direction. Not from the cervical area towards the dorsal, but from the 6th and 7th dorsal towards the cervical - just what the body will absorb, see? We would also after such manipulation, then massage, after the fourth or fifth treatment of this compound, use or make corrective measures in the alignment along the cerebro-spinal system. Not moving all at once, in the area indicated, where these are necessary for alignment, but as the body will allow for same - see?
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Tuesday, June 26, 2012

Liquid Mind: Teach Me to Whisper

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"Teach Me to Whisper" was used in the delightful Sam Mendes 2009 film "Away We Go". The music is originally from the album Liquid Mind VI: Spirit, © 2003 Chuck Wild Records, Gold Masque Music (ASCAP). Official Website: www.liquidmindmusic.com All rights reserved. Used by permission of Real Music www.realmusic.com Watch a higher resolution version here www.liquidmindmusic.com This video was commissioned by Liquid Mind. Video by Art101 Design and Digital Imaging: www.art101.com
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Abdominal Massage Self healing Technique

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Do you know about - Abdominal Massage Self healing Technique

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The abdominal massage self healing technique gives you the occasion to contribute condition benefits to the internal organs in the abdominal cavity. This inhibitive condition technique will stimulate many vital acupuncture points placed in this region resulting in a therapeutic effect. This technique is important for any wellness program whether you are seeing to prevents disease or recover from an illness. It is also especially useful if you suffer from constipation.

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How is Abdominal Massage Self healing Technique

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1) Lie down on you back. Overlap your hands on your abdomen just below your umbilicus. Your breathing should be relaxed and smooth. Stay in this position and focus on your breath for some minutes before beginning.

2) Bring your concentration to your hands on the lower abdomen. Begin rubbing your palm over your abdomen in a clockwise direction. Begin with a small circular pattern progressing to larger circles cover the entire abdomen. Perform 36 to 100 clockwise rotations. It is important to Perform the circular rotations in the clockwise direction because this corresponds with the direction of the Large Intestine.

3) Bring you finger tips just below your sternum. Continue breathing in a relaxed manner. As you exhale, gradually press your fingertips towards the spine. After each breath, move one inch down the town line and repeat gentle pressure on the next exhale. Your breath should be soft and relaxed. Continue as above, skipping over the umbilicus until you reach the pubic bone. When you are applying pressure it should never feel uncomfortable. If you find a tender spot press only to the point where you begin to feel discomfort. You may repeat some times to sacrifice the pressure pain.

4) After you complete the town line, complete three more lines about 1 inch apart down the left side of the abdomen.

5) After you complete the left side of the abdomen, complete three added lines on the right side inspiring superiorly from the base of the abdomen up towards the ribs.

6) Work along the lower border of the rib cage. Start from the lower border of the sternum and work laterally one side at a time. Repeat three time on each side.

Note that the flow of the pressure point application also follows a clockwise direction following the direction of the large intestine, down on the left side and up on the right side.

To receive the astonishing benefits of this and other self healing techniques it is important to convention on a quarterly basis. quarterly convention creates a cumulative result promoting profound freedom and sense of well being. Try practicing this technique in mixture with diaphragmatic breathing for even greater results.

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♥ LUST HAVE IT! March Review - Davroe, Mirenesse, Kosmea, Karpati DITO & 1 Skin Solution ♥

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HOORAY for surprises in the mail that aren't credit card bills!! Ugh... those concert tickets are killing me... Tweet me at twitter.com I'm sitting here watching Ghost World, so imma make this brief. I really enjoyed this month's Lust Have It box! I can understand why so many bloggers and YouTuber's were super excited. If you only want to see a particular product instead of my fabulous face for over 6 minutes, just click these bits: 00:54 - Karpati Dito Nail Polish 02:02 - Mirenesse Pearl Crush Creaseless Shadows 02:54 - 1 Skin Solution Lip Balm in Vanilla 03:16 - Kosmea Replenishing Moisture Cream 03:51 - Davroe Moisture Senses Argan Oil Okay, I'm going to finish watching this movie. If you ever want to drop me a line, feel free to do that via my... TWITTER: twitter.com FB: www.facebook.com Please RATE, COMMENT, SUBSCRIBE AND SHARE! You're amazing, thank you! Have a great weekend everyone! See you next week! :) Xx Jess Disclaimer: I'm bored and engaging in work avoidance. Also, I bought this box with my own money and I'm not affiliated with any company. Music: I'll fill this in at some point, pinky promise TAG-LAND: "Lust Have It" Lusthaveit March "Australian Subscription Box" "Mireness Eye Shadow" "Keshi Pearls" "Karpati Dito" "Midnight Romance" "Nail polish" Bottle Design "Modern Art" "Design Collection" 2012 "Davroe hair wellness" "Argan Oil" "Moisture senses" Kosmea "Moisture cream" "1skin solution" "1 skin solution" "vanilla lip balm" Makeup Cosmetics "best of" "the ...
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Massage Therapy: corporeal And Psychological Effects On Stress and Pain

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Massage Therapy: corporeal And Psychological Effects On Stress and Pain

Stress

Massage Therapy: corporeal And Psychological Effects On Stress and Pain

Stress can have many triggers and many separate effects on people. In our modern world, population are often under daily pressure to accomplish addition numbers of tasks in shorter periods of time.

Stress may lead to lowered immunity and can be a indispensable factor in the improvement of symptoms of both bodily and thinking illness.

One base bodily symptom of stress is muscle tension. This often results in pain such as headaches, backache and a sore neck.

Common psychological symptoms of stress are depression, anxiety, or normal difficulty coping with daily tasks

Stress can also growth the severity of existing condition complaints such as problems with digestion, period pain, and asthma.

Often, the bodily symptoms of stress themselves can lead to added feelings of stress, which can result in a vicious cycle. This cycle can put population at risk of serious condition problems such as stomach ulcers or severe anxiety and depression.

By treating the bodily symptoms of stress, your Massage Therapist can help sell out muscle tension and pain. This allows you to feel physically more comfortable and can help make things seem easier to cope with. Massage Therapy can also make sure that the systems of the body (eg: digestive/ respiratory/ circulatory), are all working efficiently and effectively to help sell out other symptoms that may be caused or aggravated by stress

Massage Therapy can also have a profound result on the mind. It can help to heighten the circulation of "feel good" hormones around the body, affecting the way you think and feel. This can help to promote a sense of calm and wellbeing.

Soothing touch encourages a natural and determined psychological response. A mother comforting a crying child by slowly rubbing its head would be an example of this.

Massage Therapy can help to soothe your stress away.

Pain

Pain relief can be brought about by a reduction in muscle tension.

The following types of pain can be treated by your Massage Therapist by reducing muscle tension in muscle groups surrounding/ connected to the area of pain:

Headache Backache Period Pain Muscle Strain Some types of Arthritis

Some other types of pain may also by reduced by massage therapy:

Cramps can be reduced by reducing the involuntary contraction of muscles.

Abdominal pain caused by digestive problems may be reduced by improving the efficiency of the digestive system.

Sinus pain can be reduced by encouraging the drainage of fluid from the face, thus reducing pressure build up.

In cases of severe pain and discomfort, the area may be too painful to allow your Massage Therapist to touch the affected area. In such cases, you must discuss this with your massage therapist, who may propose you to consult your doctor.

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Ovarian Cysts - The Post-Menopausal Reasons, Menaces and Answers

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Even though ovarian cysts after the menopause are less common, instances do crop up and may cause difficulties. Post-menopausal women with an ovarian cyst that is not favorable for conservative management may have to have an oophorectomy. This execution is done to take out the ovary within a bag so as not to have the cyst break open in the peritoneal cavity. Post-menopausal women are recommended to take a sonographical Ca125 test using transvaginal grayscale. Magnetic resonance imaging (Mri), computed tomography (Ct), and Doppler scans are not as good for the detection of post-menopausal cysts. Transvaginal ultrasound is the best way to understand the situation of ovarian cysts because it gives enhanced detail and more sensitivity. Larger cysts nevertheless should be examined transabdominally.

Some seventeen percent of post-menopausal women compact ovarian cysts. There is no optimal clarification for cyst management. Most of them will disappear candidly without any major impact. Ovarian cysts and malignancy do not seem to be correlated, but there is a concerning rise in ovarian cancer in older women. If the cancer invades beyond the ovary then survival is probably unlikely. Although it may be recommended to presuppose all ovarian cysts of malignancy in a woman following the menopause, to be entirely certain means a full laparotomy and staging procedure. Studies done recently on post-menopausal ovarian cysts from a group of 226 women indicates that ovarian cysts that are smaller than 50 mm in diameter are benign and can be handled using safe management using regular examination of the dimensions of the cyst and the attention of Ca125.

Holistic Center

For a post-menopausal woman, ovarian cysts spark two questions, the first about the best management and the second on where the rehabilitation should be done. A general gynecologist will be able to handle women with low risk, but for women at an intermediate risk level referral should be made to a cancer unit and if the level of risk is high, they should be accompanied to a cancer center. When used with an index to register the risk of malignancy, the improvement of management changes should be done accordingly. A typical test is the check on Ca125 that is practiced in over four out of five cases. A cutoff of 30 u/ml is used most often and the test sensitivity is 81 percent with specificity of 75 percent. The use of ultrasound has been registered at 89 percent sensitivity and 73 percent specificity. Doppler sonography with color flow has in addition been found to correctly collate ovarian cysts. Examining the fluid cytologically from an ovarian cyst gives less precise results in order to find out if a tumor is benign or not. The sensitivity is only almost 25 percent with a greater menace of the cyst rupturing.

Ovarian Cysts - The Post-Menopausal Reasons, Menaces and Answers

In the laparoscopic management of ovarian cysts in post-menopausal women, the advice is often for oophorectomy instead of cystectomy. Frequently the error is made in choosing ovarian cyst fluid for a cytological estimation in an attempt to recognize cyst malignancy. The precision factor is only 25 percent in this case and there is also the risk of the cyst disintegrating. It is the high threat malignancy index that shows all ovarian cysts in post-menopausal women, which are suspected of being malignant. If a laparoscopy indicates suspicious clinical findings, then a full laparotomy and other staging procedures are to be employed. These must be done by a surgeon excellent for this as part of a multidisciplinary team working at a certified cancer center. Therefore one may deduce that aspiration has no real role to play in the post-menopausal management of asymptomatic ovarian cysts. Nevertheless, in conjunction with laparotomy and laparoscopy it might be a step in the first surgical management. The extended midline incision should comprise biopsies from areas and adhesions under suspicion, the cytology in the form of ascites or washings, Bso, Tah and infra-colic omentectomy and laparotomy that is well documented. If the cyst is malignant this may have grave supplementary effects on the probability of the outpatient surviving.

Post-menopausal ovarian cysts in tasteless with many other chronic condition ailments have no easy cause. For this reason, classical rehabilitation that only focuses on a exact symptom will not be prosperous in remedying ovarian cysts. Some factors will in fact trigger the formation of an ovarian cyst. Some of these factors are directly responsible for ovarian cysts forming, and others act indirectly to play a secondary part to worsen existing cysts. Although classical rehabilitation may be of use in handling a traditional cause, these indirect factors will stay around and be the root of supplementary complications. A holistic agenda is the only way to free yourself from a complaint of post-menopausal ovarian cysts. Because complicated factors are at the root of ovarian cysts, the rehabilitation needs to concentrate complicated dimensions. This is the only way for getting to the real, underlying problems and removing cysts forever.

Ovarian Cysts - The Post-Menopausal Reasons, Menaces and Answers

October 4, 2009 - kundalini yoga set

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doing a little yoga at home
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Monday, June 25, 2012

Massage Therapy: The corporal Benefits On Digestion, Immunity, And Circulation

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Massage Therapy: The corporal Benefits On Digestion, Immunity, And Circulation

Digestion

Massage Therapy: The corporal Benefits On Digestion, Immunity, And Circulation

Massage Therapy can help to heighten digestion by expanding peristalsis (this is the involuntary contraction of the muscles that helps food to move along the intestine).

By expanding peristalsis, massage therapy can help to sell out constipation.

If you suffer from Irritable Bowel Syndrome, a quarterly programme of massage therapy could be particularly productive in helping to sell out pain caused by constipation and cramps.

Massage Therapy also encourages the publish of enzymes which help to break down food. This not only makes it easier to digest, but also increases the absorption of nutrients. Improved absorption of nutrients can have a safe bet corollary on all the sytems of the body.

Immunity

The lymph ideas carries lymph (milky fluid containing waste products which may contain bacteria, viruses, and toxins) colse to the body. The ideas helps to destroy waste products and take off them from the body via a ideas of ducts and vessels.

Massage Therapy helps to encourage circulation and drainage in the lymph system, helping it to work more efficiently to take off waste and toxins from the body. This is particularly beneficial if you are trying to fight an infection.

Circulation

The techniques used in Massage Therapy will heighten your circulation by speeding up the movement of blood colse to your veins and arteries. Your Massage Therapist will sometimes apply techniques with more pressure when spellbinding towards the heart. This increased pressure can help the heart to pump blood more efficiently colse to the body.

Blood carries oxygen and nutrients that are needed throughout your body. Oxygen and nutrients provide you with vigor and help to mend and regenerate cells. Your circulatory ideas also works with your lymphatic ideas to take off waste from the body.

By improving circulation, Massage Therapy can help your body to work more efficiently.

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Nancy Smith - Best Austin Massage Therapy - Swedish Massage Therapy

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June 16, 2010 www.BestAustinMassageTherapy.com Nancy Smith is a licensed, certified Massage Therapist, Hypnotherapist, and MA Nurse. I practice as a Licensed Massage Therapist in Austin, Texas. In this video I explain and demonstrate Swedish Massage Therapy. It is my hope to provide...
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What is a Therapeutic Community?

No.1 Article of Holistic Center

I was a staff member at the Ovis Farm scheme in Devon, England, for three years. The scheme is run on the Therapeutic community model.

The Therapeutic community is a self help coming to medicine for citizen with addiction and linked problems. It is a drug-free environment in which citizen recovering from drug and alcohol addiction are able to live together in an organized and structured way. The aim is to promote convert and make possible a drug-free life in the community when they move on.

Holistic Center

1. The values of a Therapeutic Community

What is a Therapeutic Community?

The Therapeutic community believes that citizen can convert and creates an environment that helps to facilitate change. The Therapeutic community allows a man to grow by fostering an environment where citizen are valued and accepted.

A strong sense of belonging to a nurturing community in an atmosphere of trust and security, is a central tenet of the therapeutic community. Members of the therapeutic community need to take accountability for themselves, others and their environment.

Members of the community must be precisely motivated to change, and to accept the communitrules.
These rules uphold the values and norms of the community, which are a reflection
of those held by society.

Therapeutic community principles can be applied to the therapeutic care of a wide range of people

2. The corporal Environment of a Tc

Some Therapeutic Communities operate in concluded systems like a prison or, say, a nursing home for citizen recovering from mental illnesses. The residents of these, and similar institutions, may not have a say in either they enter in institution, but they are generally able to volunteer for the Therapeutic Community. In a prison that operates this model, a detach wing may be used.

Therapeutic Communities operate in purpose-built structures, as well as a range of converted structure such as schools, churches, or a farm. The size, grounds and originate of facilities also vary, but are generally adapted to the types of educational and vocational training offered by the Therapeutic Community. At Ovis Farm the residents were able to work with the farm employer on the work element of the programme. This probably represented one day each week. In its way, it was a unique highlight that this scheme could offer because of its location.

The residential capacity of a Therapeutic community agenda generally ranges from 50 - 150 residents. An ideal size is often described to be in the range of 80 - 120 residents. This suits big institutions but in new years the Therapeutic community model has been applied to smaller groups, like Ovis Farm, of maybe a dozen residents.

Therapeutic communities are generally open environments where residents pick voluntarily to live for a duration of 6 to 12 months, and in some cases, longer. Although accurate limits are placed on residents' comings and goings, residents who comply with all house rules and programme requirements may gradually earn privileges to leave the factory through day, overnight or weekend passes, particularly to visit parents, partners or children.

The key interior spaces in a Therapeutic community consist of areas where the operational, educational, and therapeutic activities of the agenda are held. Base spaces consist of lounges, training rooms, the dining room, and kitchen. Inexpressive spaces consist of administrative offices and seminar rooms. The residents have their own Inexpressive rooms, and some staff may live on site.

3. The communal Environment

Residents take on more accountability as they learn the concepts of the Therapeutic community and are able to help fellow residents. It is their understanding and application of the Therapeutic community concepts that gives a resident more responsibility, not the length of their residency. In this way, the group or peer dynamic is a persuasive influence on residents' desire to come to be more responsible and accountable.

Residents take on supervisory accountability in the different departments in the community. For example, one may oversee the kitchens to ensure that the principal provisions are ordered each week to fill the menu requirements. They would also ensure that the hygiene standards are met, and to help others prepare meals for the community. Another resident may look after the grounds or maintenance work.

4. Resident Profile

Most residents of Therapeutic Communities are determined to have hit 'rock bottom' either they voluntarily enter a community or arrive through the criminal justice system. Many residents have been drug addicted for years and have a history of criminal operation or other legal problems. Although many residents arrive with a host of health linked problems, most Therapeutic Communities stipulate that residents must be salutary sufficient to undertake corporal labour and partake in training programmes and other group-related activities.

The admission process for Therapeutic community residents should be rigorous. It typically involves an first visit or phone call, admission to a waiting list, an orientation process, one or more intake interviews, and in many cases, medical, legal and psychological assessments, and consent to treatment. A appropriate first assessment may help cut the drop out rate which is most principal while the first 30 days.

5. Staff Profile

Staff partake as members of the community. Staff often share daily tasks with the residents, as well as facilitate group meetings and one to one sessions. Staff are able to express their own reactions to events and situations, and accept challenge or criticism from residents. Many staff members in the smaller communities may have been previous residents. In this way the former 'them and us' split between professionals and service users is broken down. This helps to originate a sense of trust and intimacy enabling residents to sense different relationships with authority or parental figures. Staff and senior residents are also able to act as role models, by being open and honest. This carries the risk of staff becoming over-involved, which makes staff management principal in this way of working.

6. Instruction and Training

The elements of medicine at the Therapeutic community typically consist of addiction treatment, education, former curative and dental care, vocational skills training (e.g. Cooking skills, carpentry, general maintenance, and computer skills), on- and off-site job placement, and in rare cases, on-site resident-run businesses. Christian run Therapeutic Communities will give some chance for residents to address their spiritual needs but will not insist that residents are Christians when they enter, or that they come to be Christians while their stay.

7. The Daily Timetable

Residents can expect a very structured and demanding daily disposition within the Therapeutic Community. The typical day includes a 6:30 or 7:00 Am wake-up call, morning and evening house meetings, job functions, therapeutic groups, life skill seminars, vocational training sessions, some personal time, recreation, and individual counselling when necessary.

Weekend schedules are somewhat less demanding, although Saturday mornings may be taken with group meetings. A Christian run Therapeutic community may have a commitment to attend a church service on Sundays. This is not just a spiritual consideration, it allows members of the Therapeutic community an chance to growth their reserve network and generally meet obvious citizen outside of their usual peer groups.

Structure and disposition are integral to the daily running of the Therapeutic Community

8. Challenging On

The most important part of any recovery programme is probably preparing the resident for 're-entry' into the community. This term sounds a bit like a space craft returning to the earth's atmosphere. In some ways, this is a sound metaphor. If this is not done correctly the resident can burn up and disintegrate rapidly.

Some Therapeutic Communities insist that no resident leaves the agenda without a full-time job along with a place to live and a reserve network. Family reconciliation is often incorporated into re-entry. Maintaining a drug free lifestyle often means learning more coping skills so it is recognized that Challenging on is a transitional process. One of the supports most generally identified as principal to resident success once they leave the Therapeutic community is transitional housing (a half way house) and affordable longer term housing. This is a major obstacle in the Uk (and many other countries) due to lack of good basic accommodation. Many Therapeutic Communities find creative ways of organizing this.

What is a Therapeutic Community?