Sunday, June 24, 2012

Fitness #45: Women and Children Natural Split Flexibility (Freddie's Modern Kung Fu 2010)

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Jenny does not practice stretching on her own but yet she can easily drop down into the middle and front splits. My 4 years old son can also do the same and he also does not follow any type of stretching routine. I have been stretching my body for 19 years and I still have a hard time going down into the splits without warming up. This is evidence to show that we all have our own natural abilities. We must discover our natural abilities and express them in order to become great Artists.Freddie has founded Freddies Modern Kung Fu in 2009, an online Martial Arts Academy on YouTube, that expresses his interpretation of Bruce Lees Tao of Jeet Kune Do. His private underground school is located in Chicago, IL. Fitness and Philosophy lessons are open to the public. Survival technique lessons are only open to official disciples. All techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. If you are interested in becoming an online disciple of Freddies Modern Kung Fu, check his playlist Becoming a Disciple and email Freddie at FreddiesModernKungFu@live.com to determine if this art is right for you. Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL. Check out this amazing book that helped me find peace and happiness in life: www.amazon.com
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