Calasanz Draw the pure life of Fitness & Boxing

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How is Calasanz Draw the pure life of Fitness & Boxing

Calasanz Draw the pure life of Fitness & Boxing Tube. Duration : 1.52 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from my latest blog post Holistic Arts . Calasanz, the creator of Calasanz Systems that bears his name, believes that effective martial artists must not only know technique, but also be physically fit. To help his students achieve this goal, he created Calasanz Physical Arts. Calasanz Physical Arts consists of holistic and functional exercises that are meant to increase strength, endurance, flexibility, balance, coordination, speed, agility, and body unity. These exercises can be used by all levels of athletes in all sports looking to enhance their athletic prowess and can also be used by anyone, any size, shape, age, or ability to increase mobility, health, and well being. In this clip Calasanz demonstrates shadow boxing exercise for American boxing that includes jab punches, strait punches, uppercuts.... For more see www.calasanz.com & http

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